Polenta Fries

Oct 2, 2017

Polenta Fries

(recipe from Aquafabulous!: 100+ Egg-Free Vegan Recipes Using Aquafaba)

A healthier option to your fries cravings!

 

Ingredients:

  • 1 cup water or vegetable stock
  • 1 cup non dairy milk (unsweetened, and unflavoured)
  • 1/4 cup aquafaba
  • 1 tsp salt
  • 1/2 cup corn flour
  • 1/2 cup cornmeal (divided)
  • 2 1/2 tsp vegan butter
  • oil for frying
  • dipping sauce of your choice

Method:

  1. In a medium saucepan, bring the vegetable stock and the salt to a boil.
  2. Once boiling, reduce the heat to a simmer and slowly add the corn flour, a little at a time, whisking continuously. It’s important to do this so you don’t get lumps. You could also sift the cornflour into the vegetable stock if you like.
  3. Now add 1/4 cup of cornmeal, using the same method. The polenta will quickly thicken and get very “bloopy.”
  4. Remove from heat and stir in vegan butter. Set aside for a moment while you prepare the pan.
  5. Lightly oil an 8” x 8” cake pan. Spread the polenta into the pan, and smooth the top with a spatula. Place in the fridge to set overnight.
  6. The next day, remove from the fridge and carefully flip upside down onto a cutting board. Using a sharp knife, slice into “fries.”
  7. Heat a large cast-iron skillet over medium-high heat. Add enough oil to cover the bottom of the pan, and wait for the old to begin o shimmer to know it’s hot enough.
  8. While the oil is heating add the remaining 1/4 cup of cornmeal to a shadow dish, and toss the polenta fries in it to coat.
  9. Cook the fries in the hot oil, being sure to flip them until the are crispy and browned on the edges. Drain on paper towel, hit them with a little extra sea salt, and serve hot with your favourite dip.

For more on this recipe, check out the video: Polenta Fries

 

Recipe by Rebecca Coleman at Cooking By Laptop